5 Health benefits of Bitter Leaf
The Bitter leaf, also known as Vernonia amygdalina is a medicinal plant used to cook and make herbal drinks.
Its potency for treating malaria, typhoid and diarrhoea is an open secret that has been for ages and it is quite useful in controlling and treating diabetes, tuberculosis, gallstones and kidney disease. Bitter leaf is consumed as a preventive medicine for cancer and lowering of hypertension, the health benefits of Bitter Leaf is perhaps limitless and can not be overemphasized.
See some of the health benefits of the leaf food below:
1. It enhances fertility
Studies have shown that bitter leaf boosts the chances of pregnancy among women who are trying to conceive. This can be because of the detoxification potency of the plant. It helps to prevent the pollution of the antibodies that fight diseases, initiate tissue repair and regeneration. It boosts the fertility of the ovaries, significantly; as well as eliminating ovarian cyst and premature ovarian failure.
2. Used for the relief of stomach ache
Bitter leaf is a well-known remedy for stomachaches. All that is required is for the sufferer to bite on the tender stem of the plant like chewing stick and swallow the bitter sap. The ache will stop within a few minutes.
Another method is to pound the fresh leaves in a mortar and press out the juice. Add a pinch of salt to three tablespoons of the undiluted juice and drink.
3. Used to fight prostate cancer
Prostate cancer is common among men who are over the age of forty and one of its prominent symptoms is difficult and painful urination.
The bitter leaf plant is very handy for fighting this ailment. It increases the flow of urine and reduces the pain, as well as regulates the spread of the cell.
Squeeze the fresh leaves in water and take a glassful four times daily while you constantly go for a checkup. You’ll urinate frequently, but don’t worry about that because it is part of the cleansing process.
4. For treating pneumonia
Pneumonia a lung inflammation in which the air sacs get filled with pus which may become solidified. This dangerous inflammation may affect both lungs (double pneumonia) or only one ( single pneumonia
However, the miraculous plant is powerful enough to combat this condition.
To use it for this, squeeze the fresh leaves of the plant in water and take a glass-full thrice daily. Always remember to warm the solution on fire each time before drinking.
Do not boil, just warm. And continue the medication for a month.
Insomnia is a condition that promotes habitual sleeplessness. And as funny as it may sound, there are a lot of people experiencing this condition.
This group of people finds it impossible to sleep at night and no matter how hard they try, their effort is always met with wakefulness.
However, studies have shown that Bitter leaf extract has done wonders for those suffering from sleeplessness. Simply take two glasses of bitter leaf solution every night and you will experience a calmness that comes with relaxation and sleep.