Anxiety is defined as a state of apprehension, uncertainty, and fear resulting from the anticipation of a real or imagined event, situation, or circumstance that we think might be threatening.
Apple cider vinegar, the famous health elixir can be used for various purposes but it’s basically apple juice; with yeast it transforms the fruit sugar to alcohol.
Coffee is one of the most commonly consumed drinks in the world. It is a psychoactive substance filled with caffeine that stimulates, and increases alertness in the body while reducing fatigue. So you can see why it is very addictive.
What a thrilling experience it was for Lagosians on Saturday,December 1st, 2018,as all roads led to the National Stadium, Surulere, Lagos for the final leg of the exciting Malta Guinness Maltavator Challenge auditions!
If you’re one of those people who perhaps is shying away from some health and fitness truths
You wake up one day, look in the mirror what do you find? the beginnings of crow feet and wrinkles around your eyes!
Once you wake up, drag yourself to the nearest drinking water source and start injecting. For an average person, you should drink about a hundred ounces of water to combat dehydration.
Gaining and carrying weight in the arms, neck face can be really annoying but these do not pose health risk like having belly fat.
Lagosians get ready to #BMaltavated! The Malta Guinness Maltavator Challenge Train arrives in Lagos…
The Maltavator Challenge Audition train will be making its last stop in Lagos to search for more super-fit and talented contestants for the second season of the Maltavator Challenge TV show
Shea butter comes from the seeds of a fruit called Shea (karite) tree and contains vitamins A, E and F.